Structural Integration is a holistic therapy that focuses on realigning and balancing the body’s structure. The main focus is to work with fascia (connective tissue) to improve posture, flexibility, and overall function. By addressing the patterns of tension and misalignment that can develop over time, Structural Integration helps to enhance movement efficiency, reduce pain, and promote a sense of well-being. Each session is tailored to your individual needs, aiming to restore balance and alignment for long-lasting results.

I want my clients to have the tools and concepts to become self reliant instead of dependent on sessions with me. More than that, I want you to love being in your body and do all the activities in life that you want to do. Remember, the mind changes the body and the body changes the mind.